Exercise classes
Exercise Services
Exercise consults
These half hour consults involve assessing your goals, needs and current fitness levels. From this information our exercise physiologist can provide you with a specific home or gym based exercise program to help you achieve your goals.
When:
Days: Tuesday - Thursday
Time: 8:00am and 5:00pm
Stress testing is designed to evaluate the capacity of your heart during the increased demands of exercise. This test is ideal for giving you the all clear before becoming involved in a higher intensity exercise program. If you have a family history of heart disease, have been inactive for some time, are overweight or haven’t had a stress test in more than two years then enquire about having one done under the direct supervision of our Accredited Exercise Physiologist and Professor Carey.
When:
Days: Tuesday - Thursday
Time: 8:00am and 5:00pm
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